Art Meditation


Did you know the simple stroke of a brush can awaken your emotions and calm your mind?

Art Meditation is an artistic and holistic approach to mental clarity and emotional peace through the usage of Meditation, Creativity, Music, and Color Theory. Individuals coping with depression, anxiety, PTSD symptoms, and other mental/emotional dysfunctions benefit greatly from our session due to their calming effects.

Explore our website to learn more about our process. Submit your email below for more information on our upcoming events and workshops. 

Thank you for inquiry. We will get back to you as soon as possible. In the meantime.....

Peace & Tranquility
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VIVID's vision is to aide in cultivating an emotionally balanced society through the drawing out of creativity and self-expression.

Paint Parties

Listening Sessions

Art Meditation

Contact us at  615-305-8194   or   vividmindbodysoul@gmail.com