Art Meditation

Founder's Bio:

Janay Moreland is a master’s level social worker, and certified holistic life coach. She specializes in mental health treatment and healing arts. In May 2015, Janay founded Vivid, LLC: Art Meditation. She and her business partner Dr. Sonya Maize-Abrams now provide healing Art Meditation sessions to individuals and groups. These tranquil sessions invoke relaxation, promote stress management techniques, and inspire inner peace.

Janay is also a co-author of Wellness Matters, a book written by certified holistic life coaches with the intent to illustrate various life coaching wellness practices and tools.